Event Details
Fall Forest Bathing
Mon, Sep 30
|Swift Creek Trailhead
Immerse your senses in the healing energy of the forest as it softens into Fall.
Time & Location
Sep 30, 2024, 6:00 PM – 8:00 PM
Swift Creek Trailhead , Swift Creek Trailhead, 320 Delrey Rd, Whitefish, MT 59937, USA
About the event
Join us for an evening exploration of forest bathing with Certified Forest Therapy Guide Sharon Stevens. Forest bathing walks are designed to open the door to the healing properties of nature. Unlike a typical nature walk or hike, forest bathing focuses on slowing down, tuning into your senses and deepening your connection with the natural world. We accomplish this through a series of simple, sensory “invitations.”
Participants should come prepared for the following:
- Long pants are recommended for off-trail travel
- Appropriate clothing for the weather and warmth for slow travel or periods of sitting
- You might bring a light weight camp stool, yoga mat or sit-upon as we may sit quietly for 10–15 minutes at a time. Otherwise there will be some to borrow.
- Water and snacks if needed if needed.